Christian Kindel 5000m row
5,000
Meters
17:57.4
Time
1:47.7
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
November 22, 2013 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.4 | 5,000 | 1:47.7 | 280 | 1256 | 376 | 26 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 27 |
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1220 | 74 | 26 |
| 3:37.4 | 3,000 | 1:48.7 | 273 | 1225 | 74 | 26 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1252 | 75 | 27 |
| 3:27.6 | 5,000 | 1:43.8 | 313 | 1369 | 79 | 29 |