Christian Kindel 6000m row
6,000
Meters
21:10.3
Time
1:45.8
Pace
462
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 25 |
September 28, 2013 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.3 | 6,000 | 1:45.8 | 295 | 1309 | 462 | 25 |
| 1:46.6 | 500 | 1:46.6 | 289 | 1283 | 38 | 26 |
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1278 | 38 | 25 |
| 1:46.8 | 1,500 | 1:46.8 | 287 | 1280 | 38 | 25 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1276 | 38 | 25 |
| 1:47.1 | 2,500 | 1:47.1 | 285 | 1277 | 38 | 25 |
| 1:47.3 | 3,000 | 1:47.3 | 283 | 1274 | 38 | 25 |
| 1:46.8 | 3,500 | 1:46.8 | 287 | 1280 | 38 | 25 |
| 1:46.9 | 4,000 | 1:46.9 | 287 | 1279 | 38 | 25 |
| 1:46.1 | 4,500 | 1:46.1 | 293 | 1289 | 38 | 26 |
| 1:46.2 | 5,000 | 1:46.2 | 292 | 1288 | 38 | 26 |
| 1:44.7 | 5,500 | 1:44.7 | 305 | 1340 | 39 | 26 |
| 1:37.7 | 6,000 | 1:37.7 | 375 | 1584 | 43 | 31 |