Christian Kindel 6000m row
6,000
Meters
22:22.8
Time
1:51.9
Pace
426
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
August 19, 2013 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.8 | 6,000 | 1:51.9 | 250 | 1142 | 426 | 25 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 36 | 26 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 36 | 25 |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1180 | 36 | 25 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1173 | 36 | 25 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 24 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1113 | 35 | 25 |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1112 | 35 | 25 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1109 | 35 | 25 |
| 1:53.4 | 4,500 | 1:53.4 | 240 | 1111 | 35 | 25 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1056 | 34 | 25 |
| 1:51.0 | 5,500 | 1:51.0 | 256 | 1167 | 36 | 26 |
| 1:51.3 | 6,000 | 1:51.3 | 254 | 1164 | 36 | 27 |