Christian Kindel 500m row
500
Meters
1:32.2
Time
1:32.2
Pace
45
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 35 |
April 02, 2013 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.2 | 500 | 1:32.2 | 447 | 1757 | 45 | 35 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 38 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 32 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1780 | 9 | 36 |