Christian Kindel 500m row
500
Meters
1:33.4
Time
1:33.4
Pace
45
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 38 |
April 01, 2013 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.4 | 500 | 1:33.4 | 430 | 1734 | 45 | 38 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 41 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 38 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1741 | 9 | 39 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1751 | 9 | 42 |