Christian Kindel 6000m row
6,000
Meters
20:57.6
Time
1:44.8
Pace
463
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
February 10, 2013 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.6 | 6,000 | 1:44.8 | 304 | 1325 | 463 | 26 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 39 | 26 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 38 | 24 |
| 1:45.4 | 1,500 | 1:45.4 | 299 | 1297 | 38 | 25 |
| 1:45.6 | 2,000 | 1:45.6 | 297 | 1295 | 38 | 25 |
| 1:45.5 | 2,500 | 1:45.5 | 298 | 1296 | 38 | 26 |
| 1:45.6 | 3,000 | 1:45.6 | 297 | 1295 | 38 | 26 |
| 1:46.1 | 3,500 | 1:46.1 | 293 | 1289 | 38 | 25 |
| 1:46.0 | 4,000 | 1:46.0 | 294 | 1290 | 38 | 26 |
| 1:46.0 | 4,500 | 1:46.0 | 294 | 1290 | 38 | 26 |
| 1:46.1 | 5,000 | 1:46.1 | 293 | 1289 | 38 | 27 |
| 1:42.2 | 5,500 | 1:42.2 | 328 | 1409 | 40 | 29 |
| 1:38.9 | 6,000 | 1:38.9 | 362 | 1528 | 42 | 31 |