Christian Kindel 1:00:00 row
15,418
Meters
1:00:00.0
Time
1:56.7
Pace
1051
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
December 30, 2012 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,418 | 1:56.7 | 220 | 1051 | 1051 | 22 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 50:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |