Christian Kindel 1:00:00 row
15,456
Meters
1:00:00.0
Time
1:56.4
Pace
1059
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
November 24, 2012 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,456 | 1:56.4 | 222 | 1059 | 1059 | 24 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 98 | 25 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 25 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 25 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 24 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 25 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 |
| 1:00:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 |