Christian Kindel 15:00 row
3,862
Meters
15:00.0
Time
1:56.5
Pace
264
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
November 06, 2012 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,862 | 1:56.5 | 221 | 1056 | 264 | 19 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 19 |
| 6:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 19 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 20 |
| 12:00.0 | 807 | 1:51.5 | 252 | 1160 | 58 | 20 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 21 |