Christian Kindel 6000m row
6,000
Meters
21:17.5
Time
1:46.4
Pace
458
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
October 19, 2012 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.5 | 6,000 | 1:46.4 | 290 | 1290 | 458 | 25 |
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1283 | 76 | 25 |
| 3:34.1 | 2,000 | 1:47.0 | 285 | 1277 | 76 | 25 |
| 3:34.3 | 3,000 | 1:47.1 | 285 | 1276 | 76 | 25 |
| 3:35.1 | 4,000 | 1:47.5 | 281 | 1255 | 75 | 26 |
| 3:35.6 | 5,000 | 1:47.8 | 279 | 1252 | 75 | 26 |
| 3:25.4 | 6,000 | 1:42.7 | 323 | 1402 | 80 | 29 |