Christian Kindel 500m row
500
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 35 |
January 03, 2012 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1588 | 42 | 35 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 38 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 34 |