Christian Kindel 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
41
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 33 |
January 03, 2012 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1523 | 41 | 33 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 38 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1732 | 9 | 32 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 30 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 |