Christian Kindel 500m row
500
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 32 |
January 03, 2012 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.9 | 500 | 1:33.9 | 423 | 1686 | 44 | 32 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 29 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1751 | 9 | 32 |