Christian Kindel 500m row
500
Meters
1:27.9
Time
1:27.9
Pace
48
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 1965 |
| Stroke Rate | 36 |
January 03, 2012 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.9 | 500 | 1:27.9 | 515 | 1965 | 48 | 36 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 10 | 38 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2105 | 10 | 35 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 38 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1810 | 9 | 33 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1800 | 9 | 37 |