Christian Kindel 12:00 row
2,518
Meters
12:00.9
Time
2:23.1
Pace
144
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 121 |
October 22, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.9 | 2,518 | 2:23.1 | 119 | 719 | 144 | 20 | 143 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 21 | 137 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 20 | 153 |
| 12:00.9 | 404 | 2:29.6 | 104 | 684 | 23 | 19 | 139 |
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