Christian Kindel 3:00 row
514
Meters
3:00.8
Time
2:55.8
Pace
26
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 123 |
July 20, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.8 | 514 | 2:55.8 | 64 | 517 | 26 | 20 | 111 |
| 3:00.8 | 515 | 2:55.5 | 65 | 517 | 26 | 20 | 111 |
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