John Polley 5:50 row
1,343
Meters
5:50.2
Time
2:10.3
Pace
82
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 120 |
August 15, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.2 | 1,343 | 2:10.3 | 158 | 842 | 82 | 20 | 130 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 21 | 125 |
| 5:50.2 | 187 | 2:14.2 | 145 | 788 | 11 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.