John Polley 333m row
333
Meters
1:28.2
Time
2:12.4
Pace
20
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 115 |
September 01, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.2 | 333 | 2:12.4 | 151 | 816 | 20 | 18 | 128 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 21 | 124 |
| 0:35.4 | 333 | 2:13.0 | 148 | 813 | 8 | 15 | 133 |
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Workout Graph
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