John Polley 596m row
596
Meters
2:28.2
Time
2:04.3
Pace
36
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 116 |
September 04, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.2 | 596 | 2:04.3 | 182 | 874 | 36 | 19 | 127 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 23 | 119 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 19 | 131 |
| 0:51.2 | 596 | 2:10.6 | 157 | 773 | 11 | 18 | 132 |
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Workout Graph
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