John Polley 673m row
673
Meters
3:01.2
Time
2:14.6
Pace
37
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 123 |
December 02, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.2 | 673 | 2:14.6 | 143 | 735 | 37 | 14 | 128 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 16 | 118 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 15 | 130 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 13 | 131 |
| 0:19.5 | 673 | 2:13.5 | 147 | 738 | 4 | 12 | 134 |
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Workout Graph
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14,2:16