John Polley 661m row
661
Meters
2:52.7
Time
2:10.6
Pace
39
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 117 |
June 18, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.7 | 661 | 2:10.6 | 157 | 812 | 39 | 17 | 125 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 18 | 112 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 17 | 125 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 16 | 132 |
| 0:15.7 | 661 | 2:08.6 | 164 | 687 | 3 | 19 | 133 |
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Workout Graph
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