John Polley 749m row
749
Meters
3:20.7
Time
2:13.9
Pace
41
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 119 |
May 04, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.7 | 749 | 2:13.9 | 146 | 735 | 41 | 16 | 130 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 17 | 118 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 17 | 130 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 16 | 136 |
| 0:39.6 | 749 | 2:12.8 | 149 | 727 | 8 | 14 | 139 |
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Workout Graph
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16,2:14