John Polley 188m row
188
Meters
0:52.6
Time
2:19.8
Pace
10
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 123 |
February 10, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.6 | 188 | 2:19.8 | 128 | 684 | 10 | 16 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 17 |
| 0:24.5 | 188 | 2:19.2 | 130 | 734 | 5 | 15 |
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Workout Graph
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