John Polley 10:00 row
2,325
Meters
10:00.1
Time
2:09.0
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 123 |
January 16, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,325 | 2:09.0 | 163 | 857 | 143 | 22 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 22 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 22 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 23 |
| 10:00.1 | 197 | 2:32.5 | 99 | 658 | 11 | 21 |
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Workout Graph
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Stroke r vary w class