John Polley 675m row
675
Meters
2:53.0
Time
2:08.1
Pace
41
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 121 |
October 31, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.0 | 675 | 2:08.1 | 166 | 853 | 41 | 19 |
| 0:58.1 | 225 | 2:09.1 | 163 | 805 | 13 | 20 |
| 0:57.5 | 450 | 2:07.7 | 168 | 876 | 14 | 19 |
| 0:57.4 | 675 | 2:07.5 | 169 | 878 | 14 | 19 |
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Workout Graph
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AD 19/2:08