John Polley 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 126 |
June 20, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1005 | 66 | 27 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 26 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 26 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 29 |
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Workout Graph
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