John Polley 2000m row
2,000
Meters
8:36.2
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 124 |
May 05, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 843 | 121 | 18 |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 30 | 18 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 18 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 19 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 18 |
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Workout Graph
Loading data.
SPM= 18