John Polley 2000m row
2,000
Meters
8:22.0
Time
2:05.5
Pace
125
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 111 |
December 18, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.0 | 2,000 | 2:05.5 | 177 | 896 | 125 | 25 | 130 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 26 | 122 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 24 | 126 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 25 | 134 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 931 | 32 | 25 | 138 |
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Workout Graph
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