2:12.0 row on June 12, 2026

John Polley 2:12.0 row

500

Meters

2:12.0

Time

2:12.0

Pace

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

FRIDAY LIFT warm up (legs, back, shoulders)