12:20.0 row on April 23, 2026

John Polley 12:20.0 row

2,800

Meters

12:20.0

Time

2:12.1

Pace

169

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

THURSDAY Warm up & SKEG 500, 300