John Jordan 18:32 row
3,413
Meters
18:32.5
Time
2:42.9
Pace
177
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
September 12, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:32.5 | 3,413 | 2:42.9 | 81 | 572 | 177 | 16 | 110 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 16 | 111 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 17 | 112 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 17 | 112 |
| 18:32.5 | 656 | 2:41.9 | 82 | 576 | 34 | 16 | 107 |