John Jordan 12:49 row
2,534
Meters
12:49.9
Time
2:31.9
Pace
137
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
September 09, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.9 | 2,534 | 2:31.9 | 100 | 640 | 137 | 16 | 100 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 16 | 97 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 16 | 101 |
| 12:49.9 | 567 | 2:29.8 | 104 | 656 | 31 | 16 | 104 |