John Jordan 21097m row
21,097
Meters
1:48:19.8
Time
2:34.0
Pace
1136
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
September 05, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:19.8 | 21,097 | 2:34.0 | 96 | 629 | 1136 | 17 | 110 |
| 21:55.5 | 4,300 | 2:32.9 | 98 | 634 | 232 | 16 | 107 |
| 22:20.6 | 8,600 | 2:35.8 | 92 | 617 | 230 | 17 | 111 |
| 21:42.2 | 12,900 | 2:31.4 | 101 | 646 | 234 | 19 | 109 |
| 21:51.2 | 17,200 | 2:32.4 | 99 | 639 | 233 | 19 | 113 |
| 20:30.3 | 21,097 | 2:37.8 | 89 | 605 | 207 | 18 | 110 |