John Jordan 6:43 row
1,015
Meters
6:43.7
Time
3:18.8
Pace
50
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
September 04, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.7 | 1,015 | 3:18.8 | 45 | 445 | 50 | 15 | 99 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 16 | 99 |
| 6:43.7 | 263 | 3:17.1 | 46 | 451 | 13 | 14 | 99 |