John Jordan 1:00:00 row
12,500
Meters
1:00:00.0
Time
2:24.0
Pace
701
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
September 04, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,500 | 2:24.0 | 117 | 701 | 701 | 18 | 125 |
| 12:00.0 | 2,492 | 2:24.4 | 116 | 695 | 139 | 17 | 112 |
| 24:00.0 | 2,513 | 2:23.2 | 119 | 705 | 141 | 18 | 119 |
| 36:00.0 | 2,509 | 2:23.4 | 118 | 705 | 141 | 19 | 121 |
| 48:00.0 | 2,451 | 2:26.8 | 110 | 680 | 136 | 19 | 126 |
| 1:00:00.0 | 2,535 | 2:22.0 | 122 | 720 | 144 | 21 | 147 |