John Jordan 10:00 row
2,015
Meters
10:00.8
Time
2:29.0
Pace
110
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
August 31, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.8 | 2,015 | 2:29.0 | 106 | 659 | 110 | 16 | 102 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 16 | 99 |
| 10:00.8 | 1,033 | 2:25.5 | 113 | 682 | 57 | 17 | 105 |