John Jordan 7:08 row
1,257
Meters
7:08.9
Time
2:50.6
Pace
64
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
August 28, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.9 | 1,257 | 2:50.6 | 70 | 537 | 64 | 16 | 96 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 | 99 |
| 7:08.9 | 345 | 3:06.8 | 54 | 474 | 17 | 14 | 93 |