John Jordan 29:15 row
5,569
Meters
29:15.0
Time
2:37.5
Pace
296
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
August 26, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:15.0 | 5,569 | 2:37.5 | 89 | 607 | 296 | 17 | 109 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 | 116 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 | 120 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 | 118 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 107 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 17 | 108 |
| 29:15.0 | 660 | 3:13.1 | 49 | 465 | 33 | 14 | 88 |