John Jordan 25:05 row
5,150
Meters
25:05.8
Time
2:26.1
Pace
284
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
June 10, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.8 | 5,150 | 2:26.1 | 112 | 678 | 284 | 17 | 114 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 17 | 104 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 17 | 112 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 115 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 118 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 | 119 |
| 25:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 119 |