John Jordan 12:56 row
2,265
Meters
12:56.6
Time
2:51.4
Pace
118
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
June 08, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.6 | 2,265 | 2:51.4 | 69 | 546 | 118 | 16 | 106 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 | 112 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 17 | 110 |
| 12:56.6 | 402 | 3:39.6 | 33 | 407 | 20 | 13 | 97 |