John Jordan 8:55 row
1,511
Meters
8:55.7
Time
2:57.2
Pace
77
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
June 05, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.7 | 1,511 | 2:57.2 | 63 | 517 | 77 | 16 | 105 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 17 | 108 |
| 8:55.7 | 620 | 3:10.0 | 51 | 473 | 31 | 15 | 102 |