John Jordan 1:02:12 row
12,523
Meters
1:02:12.8
Time
2:29.0
Pace
687
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
June 03, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:12.8 | 12,523 | 2:29.0 | 106 | 662 | 687 | 18 | 117 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 618 | 103 | 17 | 108 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 18 | 116 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 19 | 119 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 684 | 114 | 19 | 123 |
| 50:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 19 | 124 |
| 1:00:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 19 | 125 |
| 1:02:12.8 | 354 | 3:07.5 | 53 | 460 | 17 | 16 | 108 |