John Jordan 49:44 row
10,025
Meters
49:44.4
Time
2:28.8
Pace
549
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
May 29, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:44.4 | 10,025 | 2:28.8 | 106 | 662 | 549 | 18 | 109 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 17 | 100 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 19 | 108 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 20 | 110 |
| 40:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 19 | 116 |
| 49:44.4 | 1,947 | 2:30.0 | 104 | 652 | 106 | 19 | 114 |