John Jordan 40:06 row

8,265

Meters

40:06.5

Time

2:25.5

Pace

458

Calories

113

Heart Rate

Average Watts113
Calories Per Hour685
Stroke Rate19

May 27, 2026 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:06.5 8,265 2:25.5 113 685 458 19 113
10:00.0 2,016 2:28.8 106 660 110 19 104
20:00.0 2,088 2:23.6 118 702 117 20 110
30:00.0 2,074 2:24.6 116 696 116 20 115
40:00.0 2,070 2:24.9 115 690 115 21 121
40:06.5 17 3:11.1 50 472 0 9 119