John Jordan 100m row
100
Meters
0:20.4
Time
1:42.0
Pace
8
Calories
108
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 44 |
May 11, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 44 | 108 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 44 | 108 |