John Jordan 15:06 row
3,096
Meters
15:06.9
Time
2:26.4
Pace
171
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
April 29, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 3,096 | 2:26.4 | 111 | 683 | 171 | 17 | 111 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 17 | 105 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 | 114 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 | 114 |
| 15:06.9 | 21 | 2:44.2 | 79 | 571 | 1 | 9 | 114 |