John Jordan 1:43:01 row
20,592
Meters
1:43:01.3
Time
2:30.0
Pace
1125
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
April 25, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:01.3 | 20,592 | 2:30.0 | 104 | 656 | 1125 | 19 | 112 |
| 20:00.0 | 4,022 | 2:29.1 | 105 | 662 | 220 | 18 | 104 |
| 40:00.0 | 4,070 | 2:27.4 | 109 | 675 | 225 | 19 | 114 |
| 1:00:00.0 | 4,075 | 2:27.2 | 110 | 677 | 225 | 20 | 115 |
| 1:20:00.0 | 4,026 | 2:29.0 | 106 | 663 | 221 | 21 | 120 |
| 1:40:00.0 | 3,868 | 2:35.1 | 94 | 622 | 207 | 19 | 115 |
| 1:43:01.3 | 533 | 2:50.0 | 71 | 544 | 27 | 17 | 108 |