John Jordan 15:37 row
3,034
Meters
15:37.2
Time
2:34.4
Pace
162
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
April 24, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.2 | 3,034 | 2:34.4 | 95 | 626 | 162 | 19 | 123 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 | 128 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 | 128 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 18 | 120 |
| 15:37.2 | 102 | 3:02.3 | 58 | 498 | 5 | 15 | 117 |