John Jordan 26:39 row
5,620
Meters
26:39.4
Time
2:22.2
Pace
317
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
April 24, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.4 | 5,620 | 2:22.2 | 121 | 718 | 317 | 21 | 129 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 | 128 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 127 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 | 130 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 129 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 | 132 |
| 26:39.4 | 336 | 2:27.9 | 108 | 672 | 18 | 20 | 131 |