John Jordan 24:58 row
5,020
Meters
24:58.1
Time
2:29.2
Pace
275
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
April 22, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.1 | 5,020 | 2:29.2 | 105 | 662 | 275 | 19 | 126 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 | 124 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 130 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 | 131 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 | 127 |
| 24:58.1 | 959 | 2:35.4 | 93 | 620 | 51 | 18 | 120 |